Roberto Starnino
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Roberto Starnino
Roberto Starnino Personal Training
Montreal QC H2Y 2A7
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514-543-3450
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Roberto Starnino
Roberto Starnino Personal Training Montreal QC H2Y 2A7

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  • Fitterfirst ProActive…
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    This self-inflating Therm-a-rest sit disc is perfect for your active sitting and exercise lifestyle. This multi-functional balance disc has various uses, from creating an instable sitting or exercise surface to injury rehabilitation and sitting pain prevention. Another great FUNctional Fitterfirst tool! -Great for travel, very compact when deflated. -Over-inflates to be used as a bolster for exercise or sitting. -Provides relief from nerve and muscle conditions such as sciaticaDownload Chair Accessory Comparison Chart Here

  • FitBALL Fitness Ball…
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    Many people use an exercise ball at a desk instead of a chair. Active Sitting promotes core muscle use which can strengthen the back, help prevent fatigue and improve posture. But there�s nothing more annoying than having your ball roll away when you stand up. Now you can stop chasing your ball around the office with the NEW FitBALL� Holder. This inflatable ring holds one 65cm-75cm exercise ball and keeps the ball from rolling away when not in use.

  • Tension Cord Kit for…
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    Replacement Tension Cord Kit for the SRF Board includes two heavy and two light cords.

  • Yantra Mat
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    You don�t need to be interested in yoga or acupressure in order to use the Yantra Mat. The Yantra Mat�s 8, 820 acupressure points provoke the kind of clarity and focus that usually comes with prolonged meditation or intense physical activity. Use the Mat inyour home or office, or take the Kit with you when moving around or traveling. � Improves blood flow and lowers blood pressure� Reduces stress and increases energy� Can be used lying down, or while sitting or standing

  • Pro Fitter 3D Cross…
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    The Pro Fitter is challenging, fun and easy to learn! Suitable for all ages and abilities, everyone can see the immediate results of cross training with the Pro Fitter! More than just a ski machine, the Pro Fitter comes with over 20 exercises that will help improve leg, core and upper body strength and stability. Since 1985, athletes and medical experts worldwide have depended on the Pro Fitter to improve sport performance, rehabilitate injuries and increase overall quality of life. If you want to maintain an active lifestyle with greater confidence and fewer injuries, the Pro Fitter is for you. A few of the many benefits you will experience are:� Better balance, coordination and overall agility � Enhanced functional core strength and stability � Faster and more precise reaction skills � Improved cardiovascular endurance � Improved proprioception reducing the risk of sports injury The Pro Fitter Includes: � A laminated exercise guide and DVD with 20 functional exercises for upper body, core and lower body ...

  • XCo Trainer - Carrying…
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    Xco provides a total-body workout. Perfect for home, clinic, gym or club use. Improves muscle tone and definition while enhancing cardiovascular fitness. Strengthens the entire 3-dimensional structure of muscle and connective tissue. Xco Training produces results based on the principles of "Reactive Impact" and 3-Dimensional Freedom of Movement. Its sleek design consists of an anodized aluminum tube filled with a special flowing granulate.

  • Airex Hercules Mat
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    AIREX® mats are not only stylish, they are functional too. . . The highly compressed smooth moulded skin guarantees durability. The closed-cell structure makes the mats impervious to water and extremely easy to wash and keep clean.   AIREX® mats offer outstanding value: Warm and comfortable to touch, Superb cushioning, Light-weight and easy to roll-up, Hygienic through "Sanitized"-treatment, Hard wearing and long lasting, Flat, non-slip surface, Closed-cell structure, impervious to water & CE-approved.   With the AIREX Hercules therapy mat, there are no limits to the diversity of therapeutic individual or group exercises. It is used in particular when outstanding comfort is desired. This is guaranteed thanks to its thickness of 2.5 cm.   This mat with a thickness of 2.5 cm and a right-angled cut was originally developed as an insert mat for the classic Bobath table. Today the AIREX Hercules is used in many different areas of application where even more comfort is desired, either as a single mat or joined t...

  • Focal Mobis Seat
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    Mobis, the adjustable height, lean-into seat, is all about maintaining your comfort and energy as you work. It is designed for people who need to have as much energy at 4PM as they did at the start of the day. The Mobis offers enough support to keep fatigue at bay, while still allowing the seat to move with you as you turn from side to side, and flex forward, backward and laterally. This light-weight, elegant, grab-and-go seat supports your body in a relaxed, upright posture. Its height-adjustable design accommodates people from 4'0" to 6'8" making it perfect for anyone to use with any standing desk. Height: 25" - 35" Weight: 15 lbs Base Footprint: 16" elipse

  • CoreChair
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    Typical office chairs have endured a variety of aesthetic design and engineering changes through the years, yet its function has remained the same. Chairs have been denying us the one thing our bodies were built to do: MOVE. CoreChair believes that just because you sit, doesn�t mean you have to sit still. Look Better Provides the proper support to encourage an upright and neutral position Feel Better Provides the core strength benefits you would receive on a stability ball Live Better Engages you to acheive full body movement all day

  • BoardRock
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    The Board Rock is a versatile tool for balance and fitness exercises or practicing your toughest tricks. The 31" deck has flexing spheres for a unique boarding challenge and is the perfect dryland or cross training tool for skateboarders, snowboarders and wakeboarders. Use it for standard balance training or to practice and master a variety of flips and tricks. � Improves functional and overall balance, coordination and agility� Enhances leg strength and core stability� Lifelike feel has high carry-over to many board sports

  • Fitterfirst Professional…
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    The Fitterfirst Professional Foam Roller is perfectly suited for high-use areas. The firm design is more durable than most foam rollers, and the closed-cell foam construction makes it a more hygienic option. Use the Professional Foam roller to increase flexibility and relieve muscle tension, while increasing circulation and lymphatic cleansing. � 6" round x 36" long� Medium-hard firmness� Made from high-quality closed-cell EVA foam� Very durable and resists distortion

  • Dr. Cohen's Acuback
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    Dr. Cohen�s Acuback is a heatable ergonomic back roller that can be used to improve posture or relieve sore back or neck muscles. When used as a back support in an office chair, the Acuback helps maintain an upright posture, relieve back tension and increase attentiveness and productivity. It can also be used as a roller to isolate tightness along the spine and relieve muscle and joint pain in the back and neck. � Heatable to penetrate deep into tissue and increase relaxation and release� Ergonomically designed to help align the spine� Precision nibs help separate muscle fibers and increase blood flow

  • Fitterfirst Eco Balance…
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    The Fitterfirst Eco Balance is a great device for anyone new to balance training. The single angle of tilt is perfect for beginners. Improve core and leg strength and stability and overall proprioception and coordination. � Fixed 15 degree angle� Durable birch plywood construction� Textured, non-slip top

  • Fitterfirst Extreme…
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    The Fitterfirst Extreme Balance Board is the most advance board we offer and effectively trains balance and coordination, increases proprioceptive awareness and improves ankle and knee strength and core power. These boards are great at helping stretch and strengthen ligaments and tendons in the legs. The Extreme Balance Board is useful as a training tool for athletes and for anyone looking for a greater challenge than what they get out of other Fitterfirst FUNctional balance training products. � Multidirectional range of movement (front to back, side to side and all angles of tilt)� Removing dowels from fulcrum can incrementally increase difficulty� Durable birch construction with non-slip topDownload the Balance Board Comparison Chart Here

  • The Great Foam Roller…
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    Learn how foam rollers can be used to challenge and improve core stability, posture and strength, as well as improving range of motion, flexibility and balance. This handbook also includes a section on myofacial release. 64 pgs. Color throughout.