Roberto Starnino
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Roberto Starnino
Roberto Starnino Personal Training
Montreal QC H2Y 2A7
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514-543-3450
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Roberto Starnino
Roberto Starnino Personal Training Montreal QC H2Y 2A7

Viewing 167 Products in Sports & Outdoors - Page 4

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  • Lifeline Chest Expander
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    FEATURES: � Includes: two patented cable pocket handles and three R3 Premium Resistance Cables � Strengthen upper body � Open chest and shoulders � Resistance train anywhere  BENEFITS: � Pulls and presses strengthen and stretch chest and shoulders � Handheld for a wide range of motion  � Diversify workout with lateral, back, and side exercises  � Flexible to rehab/pre-hab shoulders  � Interchange cables to customize resistance  � Portable, lightweight alternative to free weights and machines  � Maintain resistance throughout entire rep

  • Classic Slant Board…
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    The extra-wide, staggered ribbed surface of the composite plastic Classic Slant Board is the ideal platform to increase extension in the lower and upper back, to stretch the fascia on the bottom of your feet to relieve the pain of plantar fasciitis, and for calf stretches. You select the incline angle perfect for you, and gradually increase the incline as you progress. The large, ribbed surface provides a safe, non-slip, functional platform for all your lower body stretching and positioning exercises. The 4-position incline and calf stretcher board is made of a super strong composite plastic, tested to hold over 400 pounds. It adjusts to 4 levels and folds flat to store conveniently. Levels are 10, 15, 20 and 30 degrees. The last slot on the incline board makes an excellent hand-hold for further stretching. The Slant Board is also an ergonomic, comfortable and adjustable foot rest for use at your desk or workstation used to relieve the tension in your lower legs, ankles, and feet when sitting for long peri...

  • SpiderTech Tape
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    Taping is a common way for athletes to prevent injury and help maintain an athlete�s ability to perform. When an athlete tapes, it promotes a conscious effort to treat that body area with care. Using kinesiology tape, joint and muscle instability can be improved, as can shaky joints or muscles that may be overly tired. SpiderTech Pre-Cuts are professionally engineered to provide dynamic therapeutic support for the muscles around joints and are designed to promote the restoration of functional joint stability through neurosensory mechanisms. SpiderTape products use a high-grade cotton material with 100% acrylic, hypoallergenic adhesive. This tape is water-resistant and breathable, and can be worn for up to 5 days.

  • Lifeline Exchange Handle…
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    Lifeline Fitness Cables are built using Progressive Layering Technology�, so each cable has multiple layers that work together to add durability and provide extremely smooth cable feedback across even the widest ranges of motion! Add to your cable, a pair of Exchange Handles and door attachment and you have an incredibly effective resistance training system! The patented Exchange Handles are ergonomic and have loads of subtle cable saving and comfort adding features. The most important is the patented cable pocket design. The open channel allows you to swap cables with the same handle - and with 10 resistances offered, you'll never outgrow this incredibly effective fitness system! As you advance, just pickup the next resistance cable and use it with the system you already have! Exchange Handle System comes with: � One 5 ft. cable (30lbs. peak resistance) � Two exchange handles with hard grip rotators � One door attachment � One instructional DVD featuring fitness expert Jon Hinds

  • Classic Exercise Ball…
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    The Fitterfirst Classic Exercise Ball Chair is suited for general use as an active sitting option or for your everyday exercise routine. This balance ball is perfect for the everyday health and fitness needs of all demographics � from seniors and physiotherapy patients to world-class athletes. Regular use for exercise or active sitting will improve your trunk and pelvic girdle stability and core strength. � Burst-resistant up to 286lb (130kg) with a static load rating of 1000lb (454kg)� Firm PVC-base construction that allows for shape resilience� Labeled with a production date code and place for to write inflation date for safety� Ball pump NOT included

  • Ever Bamboo Charcoal…
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    Bamboo charcoal is produced from the rapidly growing moso bamboo. It has countless tiny holes that ultimately give the resulting bamboo charcoal its revolutionary abilities as both a deodorizer and dehumidifier. Easy Maintenance: Place your bamboo charcoal product outside under direct sunlight (2-3 hours per side) every 30-60 days for optimal performance. With proper maintenance, your product can last an entire year or more. After one year, the bamboo charcoal pieces from your product can be recycled by mixing it with gardening soil. [sustainable + reusable + recyclable]

  • ProStretch Plus
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    The patented ProStretch Plus rocker design automatically holds your foot in the optimal position for providing a biomechanically accurate and efficient stretch that's been proven to work the lower leg muscles more effectively. The unique adjustable heel rest allows you to increase or decrease the degree of stretch, enabling the user to "progress their stretch" as they become stronger and more flexible. Exclusive removable toe lift delivers maximum toe and Plantar fascia stretch. Perfect for engaging the entire interconnective chain of the lower leg for unparalleled results.

  • Lifeline Exchange Handles
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    Exchange Handles are ergonomic and have loads of subtle cable saving and comfort adding features, but the most important is the cable pocket design. The 'pocket and channel' allow you to interchange cables and with 10 resistances offered, you'll never outgrow this effective little fitness system!

  • Fitterfirst Multi-Active…
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    Fun balance training tools. Arrange in patterns on the floor, then balance from pod to pod. Place flat side down for less challenge or rounded side down for greater challenge. Sold in a set of 6. Colors may vary.

  • Backnobber II
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    Our most popular massage product, the Backnobber® II is a must have for anyone with muscle-related tension in their back. The Backnobber® II allows you to cuater the amount of pressure you apply to muscle knots and trigger points to your needs, so that you get the most effective release possible. Its functional S-shape design allows you to accurately relieve symptoms such as muscle fatigue, discomfort or headaches. � Target muscles throughout the neck, shoulders and lower back� Two different hook sizes allow for a range of angles� Durable and clips in half for easy storage Assorted colours available.

  • REJUVENATION Hand Renewal…
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    The Hand Renewal Kit will strengthen and rehab hands, wrists & forearms. It will aid in the prevention of stiffness and helps avoid overuse injuries. � Comes in three levels for progression of routine� Designed for use by all sizes of hands� Includes instructional exercise chart

  • RumbleRoller
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    The surface of the RumbleRoller contains specially designed bumps that help continuously knead the contours of your body as you roll across it, helping to stretch soft tissue and increasing circulation. The RumbleRoller helps aid recovery from muscle pain, erode muscle knots or trigger points and increase flexibility. If you need the deepest and most effective foam rolling experience, look no further than the RumbleRoller. � Waterproof and latex-free urethane construction� Non-porous surface with anti-microbial additive that prevents bacterial growth� Available in firm or extra firm and in two lengths

  • Pro Fitter 3D Cross…
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    The Pro Fitter is challenging, fun and easy to learn! Suitable for all ages and abilities, everyone can see the immediate results of cross training with the Pro Fitter! More than just a ski machine, the Pro Fitter comes with over 20 exercises that will help improve leg, core and upper body strength and stability. Since 1985, athletes and medical experts worldwide have depended on the Pro Fitter to improve sport performance, rehabilitate injuries and increase overall quality of life. If you want to maintain an active lifestyle with greater confidence and fewer injuries, the Pro Fitter is for you. A few of the many benefits you will experience are:� Better balance, coordination and overall agility � Enhanced functional core strength and stability � Faster and more precise reaction skills � Improved cardiovascular endurance � Improved proprioception reducing the risk of sports injury The Pro Fitter Physio Kit Includes:� A pair of 51" Balance Aids to assist those with limited balance skill� Hard Ankle Board fo...

  • Classic Power-Web
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    This extra-light Power-Web is made for injury prevention and rehabilitation of the hands, fingers, wrists and forearms, and enables you to strengthen and increase mobility in these areas. Benefit from adding resistance to a full range of motion, including, flexion, extention and opposition. � Adjustable resistance depending on hand positioning. � Lightest resistance available for beginner rehabilitation or training� Power Web is most diverse tool for hand, wrist and forearm exercise

  • REJUVENATION Foot Therapy…
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    The Foot Therapy roller is designed to provide effective massage therapy for your feet. The muscles in the body rely on the performance of the feet for proper weight distribution and posture. � Help soothe sore, tired feet and revitalize your entire body� Relieving tension, increase circulation and relax your muscles� Durable foam covering provides comfortable cushion and is easily wiped clean